Late 90s bedroom rock for the missionaries
[image: michael calanan]
hahaha, I am so out of shape. I did the Grind today for the first time with Ru and her friends. I think I'm just too used to the flatness of Richmond because any incline above 15 degrees is daunting. Despite the terrible time, I wouldn't mind doing it again in the future as good exercise, lol. I swear everyone in North Van. is uber fit (that includes you Beaty). After surviving that ordeal, we all decided to eat all you can eat at Shabusen. I don't know what's worse... eating to a painfully uncomfortable level or finishing the grind, lol.
anyways, shower time.
oyasuminasai
posted by Melba Toast @ 12:52 AM
1 Comments:
Hopefully you didn't make my mistake of running back down...my knees still ache from that stupid mistake. :)
Thanks for crediting me for the image, glad you liked it.
- mike
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